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14 Natural Vegetarian Foods to Control High Blood Pressure

Looking for natural remedies to manage high blood pressure without any heavy medication? Well, as easy as it seems,...

15 Foods to Avoid with High Blood Pressure: Complete Indian Diet Guide

Not having symptoms doesn’t mean you don’t have high blood pressure. Since you usually experience no symptoms, high blood...

Yoga and Exercise for High Blood Pressure

High blood pressure, often called the “silent killer”, affects more than a billion individuals throughout the world. Even though...

10 Ways to Control High Blood Pressure Without Medication

Did you just find out about your increasingly high blood pressure? While it is unsettling to see that high...

Complete Guide to High Blood Pressure Management for Indians: Causes, Symptoms, and Proven Control Methods

High blood pressure or hypertension is one of the most common words we hear around our house and society...