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10 Ways to Control High Blood Pressure Without Medication

Did you just find out about your increasingly high blood pressure? While it is unsettling to see that high...

Hypertension Explained: Causes, Symptoms, Risks & Proven Ways to Control High Blood Pressure

High blood pressure or hypertension is one of the most common words we hear around our house and society...

Mental Health Made Easy: 7 Tips for Better Mental Health

Mental health is no more a taboo that you need to stay shut about. It’s out in the open....

Difference Between Anal Fissure vs Anal Fistula

You’ve probably questioned what’s going on if you’ve ever had pain during bowel motions or seen blood in the...

Your Complete Guide to Anal Fistulas: Signs, Surgery, and Healing

Having an anal fistula could be a traumatic journey. It can be a painful and uncomfortable condition, however, recovery...

Anal Abscess Explained: Symptoms, Causes, Treatment & Prevention

Feeling shy to even talk about it? We understand that discussing the problems caused in your private parts could...

PCOS Food Guide: What to Eat, What to Skip

The moment you get diagnosed with PCOS, your first confusion is about the food and lifestyle. While it is...

PCOS Weight Loss Tips: What to Eat in a Day to Feel Better

More than just a hormonal imbalance, PCOS is a metabolic disorder that impacts how your body stores fat, processes...

All About Polycystic Ovary Syndrome (PCOS)

Millions of women suffer from polycystic ovarian syndrome, or PCOS, but only a few understand what it actually is....

PCOS vs PCOD: What’s the Real Difference?

Are you aware that missing your period, having unwanted facial or body hair, unexplained weight gain or loss can...