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Hip Pain and Treatment: A Complete Guide to Finding Relief

Did you hear people warn you about not taking hip pain lightly? Well, if you are still ignoring the...

Joint Pain in Cold Weather: Why Punjab Winters Affect Your Bones

We are all too familiar with the winter ache, aren’t we? The moment you stand up suddenly during winter,...

Complete Guide to Prenatal Care: What Every Expectant Mother in Khanna Should Know

Why Prenatal Care Matters So Much?It is said that birthing a child is a birth of the mother, too....

5 Heart-Healthy Punjabi Recipes That Don’t Compromise on Taste

Believing in “Healthy but Tasteless”? Not Anymore If you are a true Punjabi, you know what tasty food looks...

Heart Health in Punjab: Understanding the Rising Cases of Heart Disease

Punjab’s Increasing Heart Disease ConcernHearing a lot of cases of heart disease in Punjab lately? Well, this isn’t sudden...